International Standard and Latin ballroom dance online lessons, technique notes, practice dance routines, exercises, and other odds and ends connected to dancesport.
Saturday, May 29, 2010
Buiding a ballet dancer's foot
The Salt Lake Tribune has a fascinating article talking about what it takes for a ballerina to be able to dance en pointe. There is emphasis on how ballet has become more athletic with time, and the cross-training that both men and women need to withstand the rigors of their art. This applies not just to ballet, but to ballroom dance as well, as champion ballroom dancers are world class athletes in their own right.
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